I guide individuals who have faced life-altering moments as they navigate the valleys and mountaintops of their journey. As a woman who overcame a heart attack in my 30s, pursued a degree in my 40s, and raised a family, I draw from a wealth of personal experience. As a certified life coach, registered social worker, and speaker, I am committed to helping others find resilience and growth.

I had the privilege of interviewing nearly 100 people who overcame tremendous life-altering circumstances and they were my inspiration to complete my journey. This is my personal website where I will write about my challenges, and victories, and share some things that I learned along the way.